Polymyalgia rheumatic (PMR) causes stiffness and muscle pain over your entire body. Common symptoms are fatigue, anemia, limited range of motion, loss of appetite, weight loss, fever and depression. It affects adults over 50 years of age. This disorder can make it difficult to walk. Here are three ways to stay mobile with PMR.

Stair Chair Lift

If you are diagnosed with PMR, then you may have difficulty lifting your legs up to make steps. This can cause problems with walking up and down stairs. A stair chair lift is a good tool to have when living with someone who has decreased mobility. According to NCBI, adults who are 80 years or older have a 50 percent increased risk of a fall or injury related to a fall.

If you live in a multi-level house, then your loved one is at risk of falling. Stair lifts protect people from falling when using the stairs. It is designed with a swivel seat, which allows you to plant both feet on the floor when getting out of the chair. The seat acts as barrier and protects the user from falling.

You want to purchase a lift chair that will last for a long time. It helps to know the following things: dimensions of your house, stairwell size, straight versus curved stairs and cost. For more information, contact All-Star Lifts or a similar company.

Physical Therapy

Polymyalgia rheumatic tends to affect some people in the mornings. You can get stiffness in the mornings because of not moving for a long period of time. Physical therapy can help with stiffness and improve other symptoms related to the disease.

This type of therapy keeps your joints moving. It helps to improve coordination, allows you to maintain strength and gives you the ability to perform everyday tasks. After attending physical therapy session, you should experience less muscle tension and stress, pain and fatigue. It helps to understand that physical activity improves your overall health.

Medication to Address Inflammation

Prednisone is one of the main medications for treating polymyalgia rheumatic. It works by fighting inflammation caused by this condition. Inflammation limits your range of motion in your joints. Prednisone also works quickly, which allows you to go back to your normal routine.

If you have polymyalgia rheumatic, then you should get treatment as soon as possible. Waiting to seek treatment means losing mobility. It can be hard to regain normal range of motion in your hips and shoulders without being under the care of a physician. There are effective treatments and solutions to help with living a normal life.