One of the most uncomfortable feelings is being nauseous. And unfortunately it is a common ailment that many people have to suffer through. While there are some prescription medications that can help with extreme nausea, many people are not inclined to take heavy medications for a prolonged problem such as nausea. They are looking for something that will be more gentle on their body, and perhaps they are also interested in a more holistic approach that does not include pharmaceuticals. Luckily, there are lots of alternative treatments that you can look into for dealing with nausea. Here are a few to consider.


One of the best ways to deal with constant nausea is to look into acupressure. It's a system whereby pressure points on your body are addressed with the intent of eliminating pain. There are lots of different points that can deal with nausea. A very popular one is located on the inside of the wrist. Slight pressure is applied to the inside of the wrist with fingers, and this triggers a pressure point that is believed to relieve nausea. It's best to refer to a book on the subject of acupressure or even visit an expert who can perform the movements on you.

Herbal Extracts

There are lots of herbs that have a reputation for being an excellent remedy for nausea. Some of the more common ones are ginger, and peppermints. You can take these as teas, but you might also want to look into the liquid form. The liquid extract is a concentrated form which is perfect for times when you need to get an extreme dose of the herb. You can carry the liquid extract around and add it to a glass of water by droplets when you are feeling a particularly bad case of nausea coming on.


Another great method to get rid of nausea is to learn how to meditate. This will let you use your mind to try and eliminate the extreme discomfort associated with a terrible upset stomach. It can take a while to learn how to achieve this level of meditative control, but it is something worth investigating as many people, including people dealing with chronic pain, have had success with meditative methods.

Medical Cannabis

Finally, there is always medical cannabis. This is one of the best treatments for nausea. There is a reason that so many people who deal with cancer and chemo treatments also seek out medicinal cannabis. It can be an amazing way to get rid of the extreme nausea that accompanies chemo and cancer treatments. You can get medical cannabis in the form of oils, or even in baked goods if you are not someone who likes to smoke.